THE VITAMINS IN YOUR ASPARAGUS PLANT…….. WOW!!!
Found out about this plant called “Asparagus” and decided to read about it . According to Google the plant “Asparagus” is a good source of several vitamins including VITAMIN K, FOLATE, (VITAMIN B9) VITAMIIN C, and VITAMIN A. It also contains other beneficial nutrients like VITAMIN E, THIAMINE, NIACINE, and VITAMIN B6. The most surprising was the antioxidants like GLUTATHIONE, RUTIN, What? GLUTHATHIONE? Wouldn’t have thought of GLUTHATHIONE. “This is pure gift in a plant.” ASPARAGUS is native to Europe, western temperate Asia and North Africa. If you ever try it. You can spend a coin in the comment session. Cheers to a happy and healthy life!
